Extraordinary leaders and teachers change the way we perceive the world. The very best lead us by their example. TAO PORCHON-LYNCH ™, Master Yoga teacher, 95 years young, synthesizes the most positive aspects of Indian, European and American thought. Tao is uniquely equipped to spread Yogic insights, originating in
Having studied with Indra Devi and Aurobindo
In 1995, Tao attended the Yoga for Peace International Peace Conference in Israel with Indra Devi to try to help bring peace to the Middle East through yogic principles.
Tao believes that following the principles of yoga can heal individuals and by extension, help heal our planet. At ninety-four years-young she is the embodiment of many profound Yoga principles. She exemplifies the positive “can-do spirit” that can accomplish anything.
Tao has received much media attention of late, including an interview on the NBC “Today” morning program, a taped segment in the upcoming documentary on extraordinary older women, “I Know A Woman Like That,” feature articles in the Journal News ,Westchester Magazine and Prevention Magazine; an appearance on the Martha Stewart Show and a CNN interview with Dr. Sanjay Gupta. Recently, Tao was a workshop presenter with Dr. Terri Kennedy at the Newark Peace Conference and sat on the Panel for Peace with His Holiness the Dalai Lama.
Before teaching yoga, Tao had a long and varied career. Tao was an actress in
Her life in
Tao teaches discipline and control of the body and mind through Yoga. As she elevates and balances her body in classic poses, she demonstrates how to tap into the primal spark of energy that all of us receive from the universe. Whatever our religious beliefs, the spark makes us one with our fellow human beings and all forms of life on our planet.
Tao is a living advertisement for how to tap into our human potential. She is unique in her ability to overcome the effects of aging to control her body and mind in harmony with Yoga’s principles. Tao’s philosophy is “There is nothing we cannot do if we harness the power within us.” Her yoga principles and practices will be appreciated by current and future generations. Her current passion, in addition to yoga, is ballroom dancing and she is an award winning world-class dancer.
At a youthful 95, Tao brings a delightful, childlike love of life and nature to all that she does. Prepare to be enchanted and inspired if you're blessed to have the opportunity to meet her.
Tao has published her first meditation book, Reflections: The Yogic Journey of Life. This important book includes several guided meditations. As a bonus, an added CD of Tao's meditations with music by Valerie Romanoff, lends an extra dimension to her words of wisdom.
Tao and Tara Stiles have published their first dvd. More information at www.yogawithtao.com.